For when you know exactly where it hurts. This session is focused on addressing a specific area of chronic pain, tension, or restriction. Ideal for persistent neck, shoulder, or low back pain, we will work specifically to release deep muscle

For when you feel mentally exhausted and physically tense. This session is designed to soothe the nervous system and promote deep relaxation. Using gentler techniques, including Craniosacral Fascial Therapy, we will focus on calming the body'

My signature service for a whole-body approach to well-being. In this session, we don't just treat the symptom; we look for the underlying pattern. I blend all of my skills—from Myoskeletal Alignment for structure to Craniosacral Fascial Ther